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Tag Archives: Mindfulness

Beard Care, Fashion, Grooming Tips, Hair Care, Healthy Living, Mens Lifestyle

Grooming as Self-Care: The Mental Health Benefits of a Daily Routine

Posted on by Nigel owen
04
Jun

There’s a moment—right after I’ve washed my face, run beard oil through my whiskers, and patted on a bit of moisturiser—where I just pause. I look in the mirror, not to judge or critique, but to check in. “How are we doing today?” It’s a small ritual. Takes maybe five minutes. But those five minutes […]

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Beard Care, Fashion, Grooming Tips, Hair Care, Healthy Living

The Complete Guide to Self-Care for Men: From Grooming to Mental Wellness

Posted on by Nigel owen
13
Nov

In today’s fast-paced world, self-care is no longer a luxury – it’s a necessity. While grooming and physical health have traditionally taken center stage, mental wellness is now equally important. A well-rounded self-care routine helps men look good, feel great, and maintain a balanced life. This guide covers everything from grooming essentials to mental wellness […]

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