Biking is a great way to stay fit and active, as well as an efficient, environmentally friendly means of transportation compared to cars. In the UK, biking has remained a popular way of getting around, especially among men.

Data from the Department of Transport revealed that men made almost three times as many cycling trips as women in 2022 and cycled, on average, over thrice the distance. In particular, men aged 40 to 49 make the greatest number of average cycling trips — nearly double the trips by women of the same age group. Needless to say, cycling is certainly a loved pastime among British men.

Aside from physical fitness and transportation, biking can also be considered self-care. In our previous guide to self-care for men, we highlighted how activities like cycling can help boost your cardio and build muscle to improve your physique. If you enjoy cycling for a similar reason,

you may like ensuring you feel and look good when cycling, regardless of the area or terrain. Below, we’ll be sharing three tips for men to look good when cycling:

Use a good helmet

Wearing a helmet when cycling is essential for safety. Studies have shown that wearing a helmet can help reduce serious head injuries by 60% when biking. Even if you think you aren’t biking at high speeds, wearing a helmet can keep your head and brain area safe from harsh impact in case you slip or fall off your bike, even on a slow ride.

Additionally, helmets are a great biking accessory to keep your look together when cycling. If you’re looking for a new bike helmet, you may want to consider Oakley’s collection as they come in various styles, including the DRT3 Trail I.C.E. helmet, which features the sports performance brand’s patented Mips® brain protection system, protecting the head from multidirectional impact. Some of Oakley’s helmets are also compatible with the brand’s sunglasses for added protection. Lastly, there are also options for stylish colourways to match your helmet with your biking outfit.

Hair and facial hair care

Aside from your bike helmet, you also want to make sure you practice proper hair and facial hair care. Even if you bike for leisure or only ride slowly, it’s inevitable to come out of a bike ride without getting sweat in your hair. In the worst-case scenario, you step off your bike with “helmet hair” as a result of having the protective gear clamped on your head for so long.

If you have longer hair, you may want to consider putting your hair into a ponytail or braids, as this makes it easier to comb after cycling. If you have shorter hair, you can keep some hair spray or hair gel handy so you can restore your hair’s style, shape, and volume upon arrival. Likewise, you can also look for specific bike helmet designs with holes for ventilation to let your hair breathe and prevent the likelihood of getting helmet hair after riding. As for facial hair, many biking enthusiasts opt not to keep it as it may trap sweat and dirt more easily, especially during longer bike trips.

Invest in cycling glasses

Finally, another essential biking accessory that serves both looks and protective function is a good pair of cycling glasses. Even if you don’t normally wear glasses for vision correction, wearing cycling glasses is still crucial to protect your eyes from the sun and outdoor elements, including winds, dust, and debris from high-speed cycling.

Meanwhile, if you do need prescription lenses and can’t sacrifice your clear lenses for sunglasses when cycling, you can check out high-quality performance eyewear from brands like Bollé for different styles of cycling glasses and goggles, depending on your needs. The brand’s new Alien sunglasses feature Bollé’s proprietary Volt+ lenses, which offer colour enhancement and improved visual clarity, as well as better depth perception and vibrant colour contrast to ensure you can see clearly when out cycling.

Ultimately, many of the things you do to look good when cycling can also help keep you safe and protected when biking, whether for travel or fitness. From bike helmets to cycling glasses and essential hair care, paying attention to these details can help you stay looking good and confident when biking, while preventing potential injury along the way.

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