Cuidado de la barba, Moda, Consejos de aseo, Cuidado del cabello, Vida sana, Mens Lifestyle
Grooming as Self-Care: The Mental Health Benefits of a Daily Routine
04
Jun
Jun
There’s a moment—right after I’ve washed my face, run beard oil through my whiskers, and patted on a bit of moisturiser—where I just pause. I look in the mirror, not to judge or critique, but to check in. “How are we doing today?” It’s a small ritual. Takes maybe five minutes. But those five minutes […]
